Creative Relaxation® Yoga for Children
DVD: $22

S.T.O.P. and Relax©
Now Available in Digital or Box Kit formats

Body-Mind Relaxation: Gentle Yoga and Guided Relaxation

Music for Dreaming II: A perfect solo piano background for exercise, meditation or relaxation by Rich Foss.
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Creative Relaxation®:
Yoga Therapy for Children with Autism and Special Needs
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Yoga Vacation: Europe 2014
Tuscany: Sept 6-12 at Ebbio
Greece: Sept 12 - 19 Kefalonia

Children's Yoga: Every Tuesday!
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Available now! Yoga Therapy for Children with Autism and Special Needs by Louise Goldberg
A how-to manual for yoga at home, in classrooms and therapeutic settings

Yoga can improve behavior and focus, increase strength and flexibility, and improve self-regulation in children with special needs. This book presents principles of Creative Relaxation and teaches a range of poses specifically for use with children on the autism spectrum, with ADHD, and with sensory processing and emotional/behavioral disorders. 60 illustrated poses.

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Relaxation Now is the relaxation therapy program of Louise Goldberg, an educator, licensed massage therapist and certified Yoga instructor practicing for over two decades in South Florida. Creative Relaxation® is the program she has developed for teaching Yoga-based techniques to children.

Creative Relaxation®
Our workshops include stress management, communication and relaxation techniques for corporations, hospitals, family centers, community organizations and schools.

Yoga Therapy
All the workshops of Relaxation Now vary based upon interest and audience. All programs consist of lecture supplemented by appropriate hands-on, practical exercise.

Professional Services

  • Yoga for Health and Wellness
  • Introduction to Meditation
  • Letting Go: Releasing Negativity
  • What is Stress Management
  • Aging Without Getting Old
  • Time Management

Yoga Therapy for Children with Autism and Special Needs
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All classes are held at the Yoga Center of Deerfield Beach

Gentle Yoga
Mondays, 11:30-1:00

Hatha Yoga
Thursdays, 9:30-11:00

Children's Yoga
Tuesdays, 4:30–5:15
October 7 - May 19.
Ages 8 and up.
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Yoga for Children with Autism and Special Needs
Wednesdays, 4:30–5:15
April 29 - May 20 at YogaSource in Coral Springs
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