Creative Relaxation® Yoga for Children
DVD: $22
S.T.O.P. and Relax©
Now Available in Digital or Box Kit formats
Body-Mind Relaxation: Gentle Yoga and Guided Relaxation
$14
Music for Dreaming II: A perfect solo piano background for exercise, meditation or relaxation by Rich Foss.
$14
Quick Links

Creative Relaxation®:
Yoga Therapy for Children with Autism and Special Needs
More Info

Yoga Retreat: The Royal Way
More Info | PDF

Yoga Retreat: Tuscany
More Info | PDF

Children's Yoga: Every Tuesday!
More Info | PDF

Relaxation Now is the relaxation therapy program of Louise Goldberg, an educator, licensed massage therapist and certified Yoga instructor practicing for over two decades in South Florida. Creative Relaxation® is the program she has developed for teaching Yoga-based techniques to children.

Creative Relaxation®
Our workshops include stress management, communication and relaxation techniques for corporations, hospitals, family centers, community organizations and schools.

Yoga Therapy
All the workshops of Relaxation Now vary based upon interest and audience. All programs consist of lecture supplemented by appropriate hands-on, practical exercise.

Professional Services

  • Yoga for Health and Wellness
  • Introduction to Meditation
  • Letting Go: Releasing Negativity
  • What is Stress Management
  • Aging Without Getting Old
  • Time Management


The Royal Way: Raja Yoga Retreat
Feb 2-5, 2012
DaySpring Retreat Center, Parrish FL
View PDF

Yoga Therapy for Children with Autism and Special Needs - Level 1
May 19-20, 2012
Yoga Center of Deerfield Beach
View PDF | Register
All classes are held at the Yoga Center of Deerfield Beach
Website

Gentle Yoga
Mondays, 11:30-1:00

Hatha Yoga
Thursdays, 9:30-11:00

Children's Yoga
Tuesdays, 4:30–5:15
Oct 4 - May 29.
Ages 8 and up.
View PDF | More Info

Free Monthly Class
Yoga for Special Needs
1st Tuesday each month, 3:30–4:00
All levels welcome.