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Creative Relaxation® Yoga for Children DVD: $22 |
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S.T.O.P. and Relax© Now Available in Digital or Box Kit formats |
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Body-Mind Relaxation: Gentle Yoga and Guided Relaxation $14 |
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Music for Dreaming II: A perfect solo piano background for exercise, meditation or relaxation by Rich Foss. $14 |
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Special Events
Dan Marino Foundation Walkabout Link to Site
January 28, 2012
STOP and Relax will be hosting a chill room at the Dan Marino Foundation Walkabout at Sunlife Stadium!
Learning and the Brain Conferencde Link to Site
February 18, 2012
Louise Goldberg and Debra Collins will be presenting a program at the Learning and the Brain Conference (Connecting Educators to Neuroscientists and Research) in San Francisco. Join them as they share self-calming techniques for children with special needs.
Yoga Therapy for Children with Autism and Special Needs View PDF | Register
Level 1: May 19-20, 2012
Yoga Center of Deerfield Beach
827 SE 9th Street
Deerfield Beach, FL 33441
Yoga Therapy for Children with Autism and Special Needs
View PDF | Register
Level 2: June 2-3, 2012
Yoga Center of Deerfield Beach
827 SE 9th Street
Deerfield Beach, FL 33441
Retreats
Yoga in Tuscany View PDFYoga, Sightseeing, Conversation & Dance : Sept. 8 - 15, 2012
The Royal Way: Raja Yoga View PDFDaySpring Retreat Center : February 2-5, 2012
JoAnn and Louise invite you to our thirteenth annual retreat at the DaySpring Retreat Center in Ellenton, Florida. We invite you to join us for a reflective weekend of hatha yoga, meditation, and study. Students of all levels are welcome.
Yoga Classes
Hatha Yoga — Thursdays from 9:30 to 11 a.m.
Gentle Yoga — Mondays from 11:30 a.m. to 1:00 p.m.
Children's Yoga — Ages 8 and up. | View PDF
Tuesdays, October 4, 2011 thru May 29, 2012, 4:30–5:15 p.m. (No class on school vacations, December 20, 27, and March 13).
Price: $10 per class ($8 per class for two or more siblings).
FREE monthly class | View PDF
Yoga for Children with Special Needs — 1st Tuesday each month, 3:30 to 4:00 p.m. All levels welcome.
Creative Relaxation: Group and Private Sessions
Creative Relaxation SM draws from the ancient teachings of yoga, which include breathing, exercise, balance, philosophy, relaxation and meditation techniques. This system honors the individuality of every student.
In private session, the student is taught a simple home practice --adapted to his or her needs, preferences, strengths and challenges. Students learn alternatives to classic yoga postures so that participating in group classes is safer and more rewarding.
Group workshops addressing a variety of challenges are also offered. Creative Relaxation is suitable for adults, children and families.
The Royal Way: Raja Yoga RetreatFeb 2-5, 2012
DaySpring Retreat Center, Parrish FL
View PDF
Yoga Therapy for Children with Autism and Special Needs - Level 1May 19-20, 2012
Yoga Center of Deerfield Beach
View PDF | Register
Website
Gentle YogaMondays, 11:30-1:00
Hatha YogaThursdays, 9:30-11:00
Children's YogaTuesdays, 4:30–5:15
Oct 4 - May 29.
Ages 8 and up.
View PDF | More Info
Free Monthly ClassYoga for Special Needs
1st Tuesday each month, 3:30–4:00
All levels welcome.