Body-Mind Relaxation: Gentle Hatha YogaLouise Goldberg's soothing voice guides you through a gentle 45-minute Yoga class, including exercises to stretch and strengthen muscles, breathing instruction, and an extended progressive muscle relaxation.
With music by Richard Foss and the Atlantic Ocean.
Available on CD.
Purchase Body-Mind Relaxation CD online via credit card or PayPal: $14, U.S. Shipping included.
The Royal Way: Raja Yoga RetreatFeb 2-5, 2012
DaySpring Retreat Center, Parrish FL
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Yoga Therapy for Children with Autism and Special Needs - Level 1May 19-20, 2012
Yoga Center of Deerfield Beach
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All classes are held at the Yoga Center of Deerfield Beach
Website
Gentle Yoga
Mondays, 11:30-1:00
Hatha Yoga
Thursdays, 9:30-11:00
Children's Yoga
Tuesdays, 4:30–5:15
Oct 4 - May 29.
Ages 8 and up.
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Free Monthly Class
Yoga for Special Needs
1st Tuesday each month, 3:30–4:00
All levels welcome.
Website
Gentle YogaMondays, 11:30-1:00
Hatha YogaThursdays, 9:30-11:00
Children's YogaTuesdays, 4:30–5:15
Oct 4 - May 29.
Ages 8 and up.
View PDF | More Info
Free Monthly ClassYoga for Special Needs
1st Tuesday each month, 3:30–4:00
All levels welcome.